As we move towards Christmas and the New Year; Ulster GAA wishes to remind individuals about our Online Mental Health Programme with Inspire.
Workshops will continue until March 2022, covering a range of topics. Below is a list of upcoming workshops in January 2022. The link to the full list is also provided.
Register early to avoid disappointment:
Mindfulness-based Stress Reduction (4-week programme)
Begins Monday 10th January at 7pm; and recurs every Monday evening for 4-weeks
Wednesday 12th January at 7pm
Tuesday 18th January at 7pm
Other workshops are available in February and March 2022.
To see the full list of remaining workshops, visit Ulster GAA’s Eventbrite page: https://www.eventbrite.co.uk/organizations/events?org=7852456097
For more info, contact Maura McMenamin, Ulster GAA Community, Health & Wellbeing Manager, at email@example.com