Please find details of events taking place across Cavan next Wednesday 10th October to coincide with World Mental Health Day.
These events include a talk by Senior Clinical Psychologist Dr Ryan O’Neill on coping with stress and building resilience taking place in Johnston Central Library, Cavan from 1 – 2 pm. This talk will also include the perspective of a person with lived experience of mental health difficulties and refreshments will be provided. A number of local leisure and fitness centres are kindly offering a free workout or fitness class in their facilities on the day. There is also a great selection of walk and talk events arranged across the county. All events take place on Wednesday 10th October and are free to attend.
Details are also attached on the Cavan/Monaghan Mental Health service conference taking place in the Farnham Estate on 18th October. This conference is free of charge to anyone who wishes to attend. Open the attached flyer and click on the link to go to eventbrite to book your ticket.